I moved from England in late 2014 and it was at this time I became interested in strength training, initially for leisure purposes and from this developed an interest in how the body works, the benefits of exercise and how to maintain and improve not just physical but mental, health too. As a former Registered General Nurse of many years standing this seemed to be a natural progression.

I trained as a Sports Massage Therapist gaining my level 3 Diploma in January 2022 and my level 4 in January 2024. My overriding passion is to help individuals recover from injury, maximising and improving their performance and most importantly, enhancing and maximising overall well-being.I achieve this by jointly setting goals with my clients so that we can see progress, make changes to treatments if required and assess progress against agreed aims/targets. My clients come from a variety of backgrounds each having their own aims and goals. My clients include national champions, novice strength competitors looking to start their championship careers, swimmers - both recreational and competitive to name but a few alongside individuals looking for help with health/physical issues due to the workplace, hobbies and lifestyle