Our Values
Holistic Health, Locally Rooted
We blend modern techniques with grounded care offering fitness, yoga, pilates, physiotherapy, and recovery support all under one roof. Our goal is not just to treat symptoms, but to support lifelong health for our community.
Movement for Every Body
Whether you're a first-timer, a lifelong athlete, or on the road to recovery, our classes and services are designed to meet you where you are with no judgment, only support.
Science-Backed, Soul-Focused
From qualified physiotherapists to expert trainers and yoga instructors, our team uses proven methods alongside mindful practices because strength and softness can (and should) coexist.
Community Over Competition
We believe in friendly faces, not fitness cliques. This is a space where you can sweat, stretch, laugh, and recover without pressure or ego.
Consistency Over Perfection
Wellness isn’t a finish line it’s a lifestyle. We’re here for your messy days, your good days, and everything in between.
Interested in one of our services?
Our studio is a shared space used by a range of practitioners from fitness instructors and yoga teachers to physiotherapists and holistic therapists.
Each of them runs their own classes, sessions, and bookings independently.
If you’re interested in something specific, whether it’s a class, physio treatment, or a wellbeing session the best thing to do is get in touch with that professional directly, you will find contact details on our services page.
Parking
Finding Health Haven
Health Haven is located at the bottom of a narrow one-way street with no direct parking. However, parking is available on Great Eastern Road, opposite the row of houses.
Please do not park across the driveway of house number 32, as a couple lives there and needs access at all times.
To find Health Haven easily, set your Sat Nav to 35 Great Eastern Road. Once there, walk through the small lane behind the house you'll see the hall just ahead.
