Hi, I'm Leah the owner of Health Haven and a dedicated sports massage therapist with over seven years of hands-on experience.

My passion for helping people move better and feel stronger has driven me to continually expand my skills and knowledge in the world of health and fitness.

With over a decade as a qualified sports kettlebell instructor, I offer 1 to 1 training. l've seen the power of functional training in building strength, resilience, and mobility. Currently, I'm expanding my practice further by training to become a Pilates teacher-bringing even more balance and precision to the way I support my client’s.